With comforting advice and supportive activities, Grief: A Guided Workbook to Help You Heal is a comforting companion to help you make sense of your feelings... Læs mere
With practical steps and actionable advice, How to Understand and Deal with Health Anxiety is a... Læs mere
Inside these pages you will find guided exercises designed to empower you, shift your... Læs mere
A worry-busting guide to help 7+-year-oldsEncourage your child to listen to their feelings, practise positive thinking and overcome their fears... Læs mere
A confidence-building companion to help 7+-year-oldsEncourage your child to explore their emotions, overcome their fears and boost their... Læs mere
Pip is a confident little monster who has ADHD. In this book, they share what that means for them and how it has some really brilliant... Læs mere
A modern-day parenting guide for dads-to-be, packed with insider tips, practical advice and honest accounts of... Læs mere
Pip the little monster can get very nervous and often lacks the confidence to try new things. With the help of their... Læs mere
Acknowledge your feelings and their origins, heal your wounds and understand who you truly are through the... Læs mere
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child's confidence soar. Your... Læs mere
From boozy benders to finding the joy of sobriety, Sober Mama tells the story of one woman's... Læs mere
Learn how to manage your emotions and improve your people skills with this book, which is bursting with... Læs mere