How to Deal with Anxiety: A 5-step, CBT-based plan for overcoming generalized anxiety disorder (GAD) and worry
(Bog, Paperback / softback, Engelsk)
Forlag:
John Murray Press
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781473602151
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Beskrivelse
Anxiety is a normal and natural thing to experience, but most of us desire to manage and reduce it. The How To Deal With series provides structured solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all, using cognitive behavioural therapy.
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Alle detaljer
| Forlag | John Murray Press |
| Forfattere | Lee Kannis-Dymand, Janet D Carter |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 05-11-2015 |
| Første udgivelsesår | 2015 |
| Originalsprog | United Kingdom |
| Sideantal | 384 |
| Indbinding | Paperback / softback |
| Forlag | John Murray Press |
| Sideoplysninger | 384 pages |
| Mål | 131 x 197 x 26 |
| ISBN-13 / EAN-13 | 9781473602151 |