It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being (Bog, Hardback, Engelsk) af Claire Chamberlain
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It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being

(Bog, Hardback, Engelsk)
Forfatter: Claire Chamberlain
It's OK Not to Be OK: Good Advice and Kind Words for Positive Mental Well-Being
Forlag: Summersdale Publishers

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Beskrivelse

Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This comforting guide is here to help you understand the mental health issues that affect us all. Covering anxiety, depression, loneliness, stress and self-esteem, this book is full of good advice, fresh ideas and kind words.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Claire Chamberlain
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 12-09-2019
Første udgivelsesår 2019
Illustrationer Illustrations, color
Originalsprog United Kingdom
Sideantal 160
Indbinding Hardback
Forlag Summersdale Publishers
Sideoplysninger 160 pages
Mål 111 x 154 x 21
ISBN-13 / EAN-13 9781786859853