Mind Time: How Ten Mindful Minutes Can Enhance Your Work, Health and Happiness
(Bog, Paperback / softback, Engelsk)
Forlag:
HarperCollins Publishers
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9780008252809
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Beskrivelse
IT TAKES JUST TEN MINUTES a day train your mind – you will feel more awake, more alive and more creative. Using these carefully researched exercises you can increase your attention span, realise your potential and use your mind to its full capacity. Yes, just ten…short … minutes.
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Alle detaljer
| Forlag | HarperCollins Publishers |
| Forfattere | Michael Chaskalson, Dr Megan Reitz |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 22-03-2018 |
| Første udgivelsesår | 2018 |
| Originalsprog | United Kingdom |
| Sideantal | 192 |
| Indbinding | Paperback / softback |
| Forlag | HarperCollins Publishers |
| Sideoplysninger | 192 pages |
| Mål | 207 x 216 x 17 |
| ISBN-13 / EAN-13 | 9780008252809 |