Bemærk: Kan leveres før jul.
Forventes på lager: 28-01-2020
Minding Yourself challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and “self-love.” For decades, trends in the fitness industry had created long-term psychological issues and provided short-term, unstainable physical solutions to draw people in.
| Forlag | Meyer & Meyer Sport (UK) Ltd |
| Forfatter | Dave Nixon |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 28-01-2020 |
| Første udgivelsesår | 2020 |
| Originalsprog | United Kingdom |
| Sideantal | 150 |
| Indbinding | Paperback / softback |
| Forlag | Meyer & Meyer Sport (UK) Ltd |
| Sideoplysninger | 150 pages |
| Mål | 215 x 142 x 17 |
| ISBN-13 / EAN-13 | 9781782551881 |