Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast,... (Bog, Paperback / softback, Engelsk)

Modern Mindfulness: How to Be More Relaxed, Focused, and Kind While Living in a Fast, Digital, Always-On World

(Bog, Paperback / softback, Engelsk)
Forfatter: Rohan Gunatillake

Forlag: Pan Macmillan

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Beskrivelse

Ditch the 'Digital Detox'. Rohan Gunatillake shows us how we can be mindful in our lives as they are: with our tablets in hand, on our phones and in the digital worlds we inevitably inhabit.

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Alle detaljer

Forlag Pan Macmillan
Forfatter Rohan Gunatillake
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 18-05-2017
Første udgivelsesår 2017
Originalsprog United Kingdom
Sideantal 288
Indbinding Paperback / softback
Forlag Pan Macmillan
Sideoplysninger 288 pages
Mål 130 x 196 x 18
ISBN-13 / EAN-13 9781509848638