Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life
(Bog, Paperback / softback, Engelsk)
Forlag:
Trigger Publishing
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781837962808
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Bemærk: Kan leveres før jul.
Beskrivelse
From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.
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Alle detaljer
| Forlag | Trigger Publishing |
| Forfatter | Rita Santos |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 22-07-2021 |
| Første udgivelsesår | 2021 |
| Illustrationer | Illustrations |
| Originalsprog | United Kingdom |
| Sideantal | 176 |
| Indbinding | Paperback / softback |
| Forlag | Trigger Publishing |
| Sideoplysninger | 176 pages, Illustrations |
| Mål | 128 x 199 x 12 |
| ISBN-13 / EAN-13 | 9781837962808 |