Stop Smoking it's All in the Mind (Bog, Paperback / softback, Engelsk) af Gillian Bridge

Stop Smoking it's All in the Mind (Bog, Paperback / softback, Engelsk)

Af: Gillian Bridge


Forlag: W Foulsham & Co Ltd

  • Type: Bog
  • Format: Paperback / softback
  • Sprog: Engelsk Sprog: Engelsk
  • ISBN-13: 9780572031190
  • Udgivelsesdato: 01-07-2005
  • Første udgivelsesår: 2005
  • Originalsprog: United Kingdom
  • Sideantal: 160
  • Indbinding: Paperback / softback
  • Forlag: W Foulsham & Co Ltd
  • Sideoplysninger: 160 pages
  • Mål: 218 x 136 x 12

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Beskrivelse

Smokers know full well that their problem is in their minds. There are triggers that the mind uses to reinforce their habit. This book helps smokers learn the unique reasons why they smoke and from there how to tailor a personal step-by-step programme that can help them to give up smoking for good.

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