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Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life

(Bog, Paperback / softback, Engelsk)
Forfatter: Abigail L. Levrini
Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life
Forlag: American Psychological Association

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Transform frustration into forward momentum with practical strategies for adults with ADHD. Embrace realistic goal setting, effective planning, and a growth mindset. Filled with engaging examples and interactive exercises, it helps tackle daily challenges in time management, relationships, and career performance.

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Alle detaljer

Forlag American Psychological Association
Forfatter Abigail L. Levrini
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave Second Edition
Udgivelsesdato 31-01-2023
Første udgivelsesår 2023
Serie APA LifeTools Series
Originalsprog United States
Sideantal 313
Indbinding Paperback / softback
Forlag American Psychological Association
Sideoplysninger 313 pages
Mål 140 x 216 x 17
ISBN-13 / EAN-13 9781433838743