The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confide... (Bog, Paperback / softback, Engelsk)
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The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder

(Bog, Paperback / softback, Engelsk)
Forfatter: Amanda Petrik-Gardner
The Compulsive Reassurance Seeking Workbook: CBT Skills to Help You Live with Confidence and Break the Cycle of Obsessive-Compulsive Disorder
Forlag: New Harbinger Publications

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This workbook gives readers powerful skills grounded in cognitive behavior therapy (CBT) for overcoming the need to "know for sure," so they can learn to trust their own senses, live with confidence, and break the cycle of OCD once and for all.

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Forlag New Harbinger Publications
Forfatter Amanda Petrik-Gardner
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 25-07-2024
Første udgivelsesår 2024
Originalsprog United States
Sideantal 176
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 176 pages
Mål 202 x 253 x 13
ISBN-13 / EAN-13 9781648482502