The Importance of Recovery for Physical and Mental Health: Negotiating the Effects of Underrecovery
(Bog, Paperback / softback, Engelsk)
Forlag:
Taylor & Francis Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781032158686
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Beskrivelse
This book offers a thorough and accessible look into the importance of recovery in both staying healthy and performing well. Internationally renowned experts from sport science offer interdisciplinary analysis of the detrimental effects of underrecovery as well as the use of applied intervention and prevention strategies.
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Alle detaljer
| Forlag | Taylor & Francis Ltd |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 02-03-2023 |
| Første udgivelsesår | 2023 |
| Serie | Advances in Recovery and Stress Research |
| Illustrationer | 2 Tables, black and white; 17 Line drawings, black and white; 17 Illustrations, black and white |
| Fagredaktør | Michael (Ruhr-Universitat Bochum Kellmann, Sarah Jakowski, Jurgen (Technical University of Munich Beckmann |
| Originalsprog | United Kingdom |
| Sideantal | 274 |
| Indbinding | Paperback / softback |
| Forlag | Taylor & Francis Ltd |
| Sideoplysninger | 274 pages, 2 Tables, black and white; 17 Line drawings, black and white; 17 Illustrations, black and |
| Mål | 234 x 156 x 18 |
| ISBN-13 / EAN-13 | 9781032158686 |