The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter... (Bog, Paperback / softback, Engelsk)
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The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence

(Bog, Paperback / softback, Engelsk)
Forfatter: Phil Lane
The Narrative Therapy Workbook for Self-Esteem: Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
Forlag: New Harbinger Publications

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The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives-including imposter syndrome and feelings of inadequacy-to create new, authentic stories that supercharge self-esteem, self-efficacy, and self-compassion.

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Alle detaljer

Forlag New Harbinger Publications
Forfatter Phil Lane
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 28-08-2025
Første udgivelsesår 2025
Originalsprog United States
Sideantal 152
Indbinding Paperback / softback
Forlag New Harbinger Publications
Sideoplysninger 152 pages
Mål 204 x 254 x 12
ISBN-13 / EAN-13 9781648485312