The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky Forms of Procr... (Bog, Paperback / softback, Engelsk)
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The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky Forms of Procrastination Before They Catch You

(Bog, Paperback / softback, Engelsk)
Forfatter: RISA WILLIAMS
The Procrastination Playbook for Adults with ADHD: How to Catch Sneaky Forms of Procrastination Before They Catch You
Forlag: Jessica Kingsley Publishers

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Procrastination, it seems to follow us everywhere, but what can we do to help ourselves when it starts to dominate our daily routines? From understanding how we get ourselves stuck in the first place to providing personalised worksheets and tailored tools, this is the ultimate guide to working through procrastination as an ADHD adult.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter RISA WILLIAMS
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgave Illustrated ed
Udgivelsesdato 21-11-2024
Første udgivelsesår 2024
Illustrationer B&W illustrations
Originalsprog United Kingdom
Sideantal 192
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 192 pages, B&W illustrations
Mål 173 x 246 x 19
ISBN-13 / EAN-13 9781805012290