The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear
(Bog, Paperback / softback, Engelsk)
Forlag:
New Harbinger Publications
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781608829491
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Beskrivelse
We live in a fast-paced, busy world, and many of us are stressed out and anxious as a result. By following these simple and accessible step-by-step exercises, this book helps readers learn to transform feelings of anxiety into resilience and inner strength.
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| Forlag | New Harbinger Publications |
| Forfatter | Kam Chuen Lam |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 01-07-2014 |
| Første udgivelsesår | 2014 |
| Originalsprog | United States |
| Sideantal | 192 |
| Indbinding | Paperback / softback |
| Forlag | New Harbinger Publications |
| Sideoplysninger | 192 pages |
| Mål | 203 x 254 x 15 |
| ISBN-13 / EAN-13 | 9781608829491 |