The Science and Physiology of Flexibility and Stretching: Implications and Applicatio... (Bog, Hardback, Engelsk) af David Behm
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The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health

(Bog, Hardback, Engelsk)
Forfatter: David Behm
The Science and Physiology of Flexibility and Stretching: Implications and Applications in Sport Performance and Health
Forlag: Taylor & Francis Ltd

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Beskrivelse

The Science and Physiology of Flexibility and Stretching is the most up-to-date and comprehensive book to cover the underlying physiology and psychology of flexibility enhancing techniques, assessing why, when, and how we should stretch, as well as offering a highly illustrated, practical guide to stretching exercises.

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Alle detaljer

Forlag Taylor & Francis Ltd
Forfatter David Behm
Type Bog
Format Hardback
Sprog Engelsk
Udgave 2 ed
Udgivelsesdato 30-10-2024
Første udgivelsesår 2024
Illustrationer 8 Tables, black and white; 13 Line drawings, black and white; 114 Halftones, black and white; 127 Illustrations, black and white
Originalsprog United Kingdom
Sideantal 266
Indbinding Hardback
Forlag Taylor & Francis Ltd
Sideoplysninger 266 pages, 8 Tables, black and white; 13 Line drawings, black and white; 114 Halftones, black and wh
Mål 234 x 156
ISBN-13 / EAN-13 9781032725611