The Your 10-Minute Wellness Journal: Simple Exercises to Reconnect Your Mind, Body and Soul
(Bog, Paperback / softback, Engelsk)
Forlag:
Michael O'Mara Books Ltd
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781789296167
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Bemærk: Kan leveres før jul.
Beskrivelse
Take 10 minutes a day to harness the power of yourself and journal your way to wellness. Featuring creative activities and guided exercises to help you to maintain a healthy balance in all aspects of your life.
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| Forlag | Michael O'Mara Books Ltd |
| Forfatter | Gill Thackray |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 09-05-2024 |
| Første udgivelsesår | 2024 |
| Serie | Wellbeing Guides |
| Illustrationer | Full colour illustrations throughout |
| Originalsprog | United Kingdom |
| Sideantal | 128 |
| Indbinding | Paperback / softback |
| Forlag | Michael O'Mara Books Ltd |
| Sideoplysninger | 128 pages, Full colour illustrations throughout |
| Mål | 148 x 189 x 14 |
| ISBN-13 / EAN-13 | 9781789296167 |