The Wildfit Way: Proven Principles for Improved Quality of Life, Extended Healthspan ... (Bog, Paperback / softback, Engelsk)
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The Wildfit Way: Proven Principles for Improved Quality of Life, Extended Healthspan and Easy Weight Loss

(Bog, Paperback / softback, Engelsk)
Forfatter: Eric Edmeades
The Wildfit Way: Proven Principles for Improved Quality of Life, Extended Healthspan and Easy Weight Loss
Forlag: Hay House UK Ltd

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The Wildfit Way is a guide to lasting health that moves beyond diet trends and is rooted in ancestral wisdom. Drawing on years spent with hunter-gatherer tribes, Eric Edmeades reveals how eating and living like our ancestors can help us overcome today’s health challenges, bridge the ‘Evolution Gap’ and adopt a lifestyle in tune with nature.

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Alle detaljer

Forlag Hay House UK Ltd
Forfatter Eric Edmeades
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 07-10-2025
Første udgivelsesår 2025
Originalsprog United Kingdom
Sideantal 320
Indbinding Paperback / softback
Forlag Hay House UK Ltd
Sideoplysninger 320 pages
Mål 153 x 228 x 26
ISBN-13 / EAN-13 9781837821068