Walking for Mind, Body and Soul: How to Walk Your Way to Wellness (Bog, Hardback, Engelsk) af Rowan Bailey

Walking for Mind, Body and Soul: How to Walk Your Way to Wellness

(Bog, Hardback, Engelsk)
Forfatter: Rowan Bailey

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Beskrivelse

Guiding you through the physical, spiritual and sensory benefits of walking, these pages will help you reap the therapeutic wonders of putting one foot in front of the other. Bursting with practical tips, insightful information and inspirational ideas, this book is your companion to crafting a life of balance and bliss with every step.

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Alle detaljer

Forlag Summersdale Publishers
Forfatter Rowan Bailey
Type Bog
Format Hardback
Sprog Engelsk
Udgivelsesdato 13-03-2025
Første udgivelsesår 2025
Illustrationer around 80 colour photos and illos.
Originalsprog United Kingdom
Sideantal 160
Indbinding Hardback
Forlag Summersdale Publishers
Sideoplysninger 160 pages, around 80 colour photos and illos.
Mål 196 x 150 x 21
ISBN-13 / EAN-13 9781837995165