Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building... (Bog, Paperback / softback, Engelsk)
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Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit

(Bog, Paperback / softback, Engelsk)
Forfatter: Martin Rooney
Warrior Cardio: The Revolutionary Metabolic Training System for Burning Fat, Building Muscle, and Getting Fit
Forlag: HarperCollins Publishers Inc

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Beskrivelse

Delivers an easy-to-follow workout and diet plan that burns fat and builds muscle in less time. This book features a twelve-week fitness and diet program; many metabolic exercises; and, dozens of workout routines including hurricanes, complexes, bodyweight and strength circuits; and, advanced warm-up and pre-hab techniques to prevent injury.

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Alle detaljer

Forlag HarperCollins Publishers Inc
Forfatter Martin Rooney
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 20-04-2012
Første udgivelsesår 2012
Originalsprog United States
Sideantal 416
Indbinding Paperback / softback
Forlag HarperCollins Publishers Inc
Sideoplysninger 416 pages
Mål 272 x 216 x 14
ISBN-13 / EAN-13 9780062074287