Weight Training For Dummies
(Bog, Paperback / softback, Engelsk)
Forlag:
John Wiley & Sons Inc
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781118940747
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Bemærk: Kan leveres før jul.
Beskrivelse
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval Training (HIIT).
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Alle detaljer
| Forlag | John Wiley & Sons Inc |
| Forfatter | LaReine Chabut |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | 4 ed |
| Udgivelsesdato | 20-01-2015 |
| Første udgivelsesår | 2015 |
| Originalsprog | United States |
| Sideantal | 384 |
| Indbinding | Paperback / softback |
| Forlag | John Wiley & Sons Inc |
| Sideoplysninger | 384 pages |
| Mål | 235 x 188 x 19 |
| ISBN-13 / EAN-13 | 9781118940747 |