Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts,... (Bog, Paperback / softback, Engelsk)
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Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual

(Bog, Paperback / softback, Engelsk)
Forfatter: Karla Helbert
Yoga for Grief and Loss: Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual
Forlag: Jessica Kingsley Publishers

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Beskrivelse

This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Karla Helbert
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-10-2015
Første udgivelsesår 2015
Illustrationer 90 black and white photographs
Originalsprog United Kingdom
Sideantal 320
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 320 pages, 90 black and white photographs
Mål 175 x 246 x 18
ISBN-13 / EAN-13 9781848192041