Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance
(Bog, Paperback / softback, Engelsk)
Forlag:
Adams Media Corporation
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781440575204
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Beskrivelse
In partnership with Yoga Journal, instructor Gail Boorstein Grossman, teaches you how to practice restorative yoga. It's a gentle yet empowering style that helps you de-stress and re-energize. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences.
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Alle detaljer
| Forlag | Adams Media Corporation |
| Forfatter | Gail Boorstein Grossman |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 18-12-2014 |
| Første udgivelsesår | 2014 |
| Originalsprog | United States |
| Sideantal | 256 |
| Indbinding | Paperback / softback |
| Forlag | Adams Media Corporation |
| Sideoplysninger | 256 pages |
| Mål | 209 x 233 x 20 |
| ISBN-13 / EAN-13 | 9781440575204 |