Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
(Bog, Paperback / softback, Engelsk)
Forlag:
Grand Central Publishing
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781538726099
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Beskrivelse
With refreshing simplicity, YouTube award-winner and CEO of Uplifted Yoga®, Brett Larkin, reconnects readers to yoga as it was always intended, showing yogis of all levels how build a personalized, adaptable 20-minute practice from essential poses, breathwork, and meditations that meet their unique mental, physical, and spiritual needs.
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Alle detaljer
| Forlag | Grand Central Publishing |
| Forfatter | Brett Larkin |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 21-12-2023 |
| Første udgivelsesår | 2023 |
| Originalsprog | United States |
| Sideantal | 304 |
| Indbinding | Paperback / softback |
| Forlag | Grand Central Publishing |
| Sideoplysninger | 304 pages |
| Mål | 132 x 204 x 23 |
| ISBN-13 / EAN-13 | 9781538726099 |