Your Worry Makes Sense: Anxiety and Burnout are Logical (and You Can Overcome Them) (Bog, Paperback / softback, Engelsk)
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Your Worry Makes Sense: Anxiety and Burnout are Logical (and You Can Overcome Them)

(Bog, Paperback / softback, Engelsk)
Forfatter: Dr Martin Brunet
Your Worry Makes Sense: Anxiety and Burnout are Logical (and You Can Overcome Them)
Forlag: Jessica Kingsley Publishers

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Your Worry Makes Sense explores why anxiety and burnout are not only common but also logical. Offering practical strategies to manage and break harmful cycles and regain control of your mental health. Accompanied by witty illustrations and metaphors.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Dr Martin Brunet
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-03-2025
Første udgivelsesår 2025
Illustrationer 17 b&w illustrations
Originalsprog United Kingdom
Sideantal 240
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 240 pages, 17 b&w illustrations
Mål 214 x 139 x 19
ISBN-13 / EAN-13 9781805012979