101 Ways to Live Well
(Bog, Hæftet, Engelsk)
Forlag:
Lonely Planet
- Type: Bog
- Format: Hæftet
-
Sprog:
Engelsk
- ISBN-13: 9781786572127
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Beskrivelse
Be a calmer, more productive, healthier you - no matter how packed your schedule. Whether it's a 5-minute mindfulness exercise on your commute, a spot of lunchtime yoga or a recipe to boost your energy levels, these bite-sized wellness tips are designed to inject a little zen into an on-the-go tips are designed to inject a little zen into an on-the-go lifetyle. Our expert authors offer practical troubleshooting exercises to make you happier, whether at work, home or play.
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Alle detaljer
| Forlag | Lonely Planet |
| Forfatter | Lonely Planet |
| Type | Bog |
| Format | Hæftet |
| Sprog | Engelsk |
| Udgivelsesdato | 01-11-2016 |
| Oplagsdato | 01-11-2016 |
| Første udgivelsesår | 2016 |
| Serie | Lonely Planet |
| Sideantal | 144 |
| Indbinding | Hæftet |
| ISBN-13 / EAN-13 | 9781786572127 |