3 Mindful Minutes: A Daily Journal to Bring You Peace (Bog, Paperback / softback, Engelsk) af Vivianne Crowley

3 Mindful Minutes: A Daily Journal to Bring You Peace

(Bog, Paperback / softback, Engelsk)
Forfatter: Vivianne Crowley

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Beskrivelse

Take a mindful moment and reboot your wellbeing with this simple, guided journal. Written by bestselling author Vivianne Crowley and featuring easy-to-follow mindfulness exercises to overhaul your mindset, three minutes at a time.

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Alle detaljer

Forlag Michael O'Mara Books Ltd
Forfatter Vivianne Crowley
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 19-12-2024
Første udgivelsesår 2024
Serie Wellbeing Guides
Illustrationer Full colour illustrations throughout
Originalsprog United Kingdom
Sideantal 128
Indbinding Paperback / softback
Forlag Michael O'Mara Books Ltd
Sideoplysninger 128 pages, Full colour illustrations throughout
Mål 189 x 148 x 14
ISBN-13 / EAN-13 9781789296389