50 Ways to Manage Stress
(Bog, Paperback / softback, Engelsk)
Forlag:
Bloomsbury Publishing PLC
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781352005790
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Bemærk: Kan leveres før jul.
Beskrivelse
This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress.
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| Forlag | Bloomsbury Publishing PLC |
| Forfatter | Stella (Writer Cottrell |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | 1st ed. 2019 |
| Udgivelsesdato | 08-05-2019 |
| Første udgivelsesår | 2019 |
| Serie | 50 Ways |
| Illustrationer | 15 bw illus |
| Originalsprog | United Kingdom |
| Sideantal | 130 |
| Indbinding | Paperback / softback |
| Forlag | Bloomsbury Publishing PLC |
| Sideoplysninger | 130 pages, 15 bw illus |
| Mål | 153 x 134 x 9 |
| ISBN-13 / EAN-13 | 9781352005790 |