A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psycholog... (Bog, Paperback / softback, Engelsk)
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A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach

(Bog, Paperback / softback, Engelsk)
Forfatter: Victoria Honeybourne
A Practical Guide to Happiness in Adults on the Autism Spectrum: A Positive Psychology Approach
Forlag: Jessica Kingsley Publishers

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Beskrivelse

Breaking away from neurotypical ideals of happiness, this book offers simple techniques and exercises to help adults on the spectrum combat negative thoughts and improve their mental health. Practical and engaging, it tackles communication skills, self-awareness, workplace coping strategies and more, with a refreshing positive psychology approach.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Victoria Honeybourne
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-02-2019
Første udgivelsesår 2019
Originalsprog United Kingdom
Sideantal 192
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 192 pages
Mål 228 x 152 x 11
ISBN-13 / EAN-13 9781785925771