A How to Train a Happy Mind: A Skeptic's Path to Enlightenment
(Bog, Paperback / softback, Engelsk)
Forlag:
Watkins Media Limited
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781786787460
- Se flere detaljer ▼
Bemærk: Kan ikke leveres før jul.
Beskrivelse
Based on the hugely successful podcast A Skeptic's Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.
Læsernes anmeldelser (0)
Alle detaljer
| Forlag | Watkins Media Limited |
| Forfatter | Scott Snibbe |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | 0 New edition |
| Udgivelsesdato | 12-03-2024 |
| Første udgivelsesår | 2024 |
| Originalsprog | United Kingdom |
| Sideantal | 248 |
| Indbinding | Paperback / softback |
| Forlag | Watkins Media Limited |
| Sideoplysninger | 248 pages |
| Mål | 214 x 136 x 20 |
| ISBN-13 / EAN-13 | 9781786787460 |