Achieving the Mind-Body-Spirit Connection: a Stress Management Workbook: A Stress Man... (Bog, Paperback / softback, Engelsk)
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Achieving the Mind-Body-Spirit Connection: a Stress Management Workbook: A Stress Management Workbook

(Bog, Paperback / softback, Engelsk)
Forfatter: Brian Luke Seaward
Forlag: Jones and Bartlett Publishers, Inc

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Beskrivelse

Optimal health requires the integration, balance, and harmony of mind, body, spirit, and emotions. From comic relief and hatha yoga to guided mental imagery and music therapy, this workbook contains more than 70 exercises that serve to integrate mind, body, and spirit as one dynamic force that can withstand the pressures of stress.

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Alle detaljer

Forlag Jones and Bartlett Publishers, Inc
Forfatter Brian Luke Seaward
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 21-09-2004
Første udgivelsesår 2004
Originalsprog United States
Sideantal 220
Indbinding Paperback / softback
Forlag Jones and Bartlett Publishers, Inc
Sideoplysninger 220 pages
ISBN-13 / EAN-13 9780763745738