ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commi... (Bog, Paperback / softback, Engelsk)
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  4. Håndtering af sygdom og diagnoser
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  6. Råd om karriere og opnåelse af succes
  7. Selvhjælp og personlig udvikling
  8. ACT for Burnout: Recharge, Reconnect, and Transform Burnout...

ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy

(Bog, Paperback / softback, Engelsk)
Forfatter: Debbie Sorensen
ACT for Burnout: Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
Forlag: Jessica Kingsley Publishers

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Beskrivelse

Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.

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Alle detaljer

Forlag Jessica Kingsley Publishers
Forfatter Debbie Sorensen
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 18-01-2024
Første udgivelsesår 2024
Illustrationer B&W
Originalsprog United Kingdom
Sideantal 256
Indbinding Paperback / softback
Forlag Jessica Kingsley Publishers
Sideoplysninger 256 pages, B&W
Mål 152 x 229 x 22
ISBN-13 / EAN-13 9781839975370