Advanced Surf Fitness: For High Performance Surfing (Bog, Paperback / softback, Engelsk) af Lee Stanbury
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Advanced Surf Fitness: For High Performance Surfing

(Bog, Paperback / softback, Engelsk)
Forfatter: Lee Stanbury
Advanced Surf Fitness: For High Performance Surfing
Forlag: Orca Publications Ltd

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Beskrivelse

Aimed at surfers of all ages and abilities, this book offers a complete training package designed to take your surfing to the next level. It includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. It also includes sections about swimming and cardio regimes.

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Alle detaljer

Forlag Orca Publications Ltd
Forfatter Lee Stanbury
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 05-12-2014
Første udgivelsesår 2014
Originalsprog United Kingdom
Sideantal 208
Indbinding Paperback / softback
Forlag Orca Publications Ltd
Sideoplysninger 208 pages
Mål 216 x 217 x 17
ISBN-13 / EAN-13 9780956789396