Aligned: How to Fix Your Posture and Transform Your Health
(Bog, Paperback / softback, Engelsk)
Forlag:
Little, Brown Book Group
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9780349449838
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Forventes på lager: 20-05-2027
Beskrivelse
A celebrated osteopath reveals how we can all improve our posture, and why bad alignment not only impacts our musculoskeletal system, but also our mental health, our sleep, our hormones, our stress levels, and so much more.
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| Forlag | Little, Brown Book Group |
| Forfatter | Nadia Alibhai |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 20-05-2027 |
| Første udgivelsesår | 2027 |
| Illustrationer | Some black and white integrated illustrations |
| Originalsprog | United Kingdom |
| Sideantal | 304 |
| Indbinding | Paperback / softback |
| Forlag | Little, Brown Book Group |
| Sideoplysninger | 304 pages, Some black and white integrated illustrations |
| Mål | 234 x 153 |
| ISBN-13 / EAN-13 | 9780349449838 |