Beating Anger: The eight-point plan for coping with rage (Bog, Paperback / softback, Engelsk) af Mike Fisher

Beating Anger: The eight-point plan for coping with rage

(Bog, Paperback / softback, Engelsk)
Forfatter: Mike Fisher

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Beskrivelse

Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

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Alle detaljer

Forlag Vintage Publishing
Forfatter Mike Fisher
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 10-03-2005
Første udgivelsesår 2005
Originalsprog United Kingdom
Sideantal 272
Indbinding Paperback / softback
Forlag Vintage Publishing
Sideoplysninger 272 pages
Mål 196 x 127 x 17
ISBN-13 / EAN-13 9781844135646