Body Kindness: Transform Your Health from the Inside Out--and Never Say Diet Again
(Bog, Paperback / softback, Engelsk)
Forlag:
Workman Publishing
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9780761187295
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Beskrivelse
A new way to get healthy, with happiness and self-empathy at its core. No more yo-yo diets, punishing workouts, and scolding voices in your head; instead, work with your body (not against it) to change habits with joy and energy.
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Alle detaljer
| Forlag | Workman Publishing |
| Forfatter | Rebecca Scritchfield |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgivelsesdato | 27-12-2016 |
| Første udgivelsesår | 2016 |
| Illustrationer | 4-color |
| Originalsprog | United States |
| Sideantal | 296 |
| Indbinding | Paperback / softback |
| Forlag | Workman Publishing |
| Sideoplysninger | 296 pages, 4-color |
| Mål | 204 x 156 x 20 |
| ISBN-13 / EAN-13 | 9780761187295 |