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A beginner’s guide to running for women. It challenges misconceptions and offers a positive and motivating guide to get you started.
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Written and endorsed by the RFU coach development team based at Twickenham, this book takes every position in the 15-a-side rugby union team, and gives a series of specific drills, practice sessions and tips for coaching players to perform their unique duties.
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The defensive hockey player requires a variety of skills that can be easy to overlook. In Elite Hockey Defense: Skills and Strategies for the Modern Game, author Dave Cameron lays out essential techniques and tactics needed to create dynamic defensive players.
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This textbook takes P. E. teachers through common psychosocial challenges PK-12... Læs mere
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Introduction to Exercise Science introduces undergraduate students to the parent disciplines (e.g.,... Læs mere
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This book shows how an ecological dynamics approach can be used to design better practices for the development of football players and for the performance... Læs mere
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This book offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. This... Læs mere
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Used to teach an introductory course on statistics to undergraduate students using sports examples. Its practical focus on application rather than theory ensures students develop immediately applicable skills for the rapidly expanding field of sports analytics.
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A great foundation for any aspiring equestrian providing safe, modern and current practice. Filled with practical knowledge in riding, care and stable management.
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This book critically examines the transformative intersection of technology with sport and recreation, revealing how technological innovations reshape performance, participation, community engagement, and sustainability.