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Bemærk: Kan leveres før jul.
Functional Life Coaching™ creator Mastin Kipp’s guide to healing from trauma. The book features tools, techniques and various methods, such as attachment theory, to help readers understand what trauma is and how it affects our nervous system.
Bemærk: Kan leveres før jul.
A recovery and growth handbook for anyone who feels empty - but doesn't know why.
Bemærk: Kan leveres før jul.
An accessible go-to guide on burnout based on the latest scientific understanding of our nervous system from a qualified UK practitioner psychologist and trauma specialist
Bemærk: Kan leveres før jul.
Rich in clinical examples, this book offers a fresh perspective on the roles of shame and guilt in psychological distress and presents a step-by-step framework for treatment.
Bemærk: Kan leveres før jul.
Mental health wisdom and a systems-approach to trauma from a family doctor who works with people suffering from stress and community-based challenges, offering practical advice that can be personalized for readers to choose the tools they wish to practice.
Bemærk: Kan leveres før jul.
An Irish Times book of the year 2022 A powerful, probing book about PTSD.
Bemærk: Kan leveres før jul.
Transforming Emotional Pain presents an accessible self-help approach to mental health based on Emotion-Focused Therapy (EFT).
Bemærk: Kan leveres før jul.
An invaluable introduction to the treatment of childhood trauma using CBT from one of the UK's leading authorities
Bemærk: Kan leveres før jul.
This book looks at the trauma suffered by those in relationships with narcissists, covering topics such as surviving a cult, dysfunctional families, political dysfunction, and imbalances of power in places of work and education.
Bemærk: Kan leveres før jul.
The scars of sexual trauma exist not only in the mind, but also in the body.... Læs mere
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
Mary Karr meets Miranda July in this hilarious debut about a young woman’s quest for self-acceptance and belonging