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This book reviews current knowledge on the importance of sleep for brain function, from molecular mechanisms to behavioral output, with special emphasis on the question of how sleep and sleep loss ultimately affect cognition and mood.
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Insomnia is often undiagnosed, or treated as a symptom of anxiety. This is the first guidebook for clinicians that considers the evaluation and management of insomnia and related sleep disturbances that occur conjointly with the common anxiety disorders.
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Competencies in Sleep Medicine provides the knowledge and curriculum needed for a Sleep Medicine Training Program.
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Circadian rhythms influence most of our life activities, notably getting up and going to sleep every day. This new edition of Circadian Physiology delves into the mechanisms... Læs mere
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A concise, hands-on guide to treating pediatric sleep problems
„Oddech Kaliny przyśpiesza, gdy faun podnosi kobietę, rozrywa jej sukienkę i odwraca do kamery. Jej twarz nie jest już bez wyrazu jak na początku. Maluje się... Læs mere
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Research on cannabis and sleep is emerging with promising results. It further discusses the putative therapeutical properties of... Læs mere
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This book offers a compilation of papers on the role of melanin-concentrating hormone (MCH) in sleep, sleep disorders... Læs mere
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This book focuses on the latest research on the genetic basis of the regulation of sleep and wakefulness and of sleep and circadian rhythm disorders, which has been expanding rapidly due to advances in genetics.
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The ultimate, accessible guide to hacking your sleep, nutrition, exercise, work and mental performance.