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Teaches a systematic method for identifying the causes of illness and the stages in which a disease unfolds. This book presents principles and methods of assessment using a combination of the helpful Ayurvedic and modern techniques.
The first book for the western market on the ancient Chinese medicine that is Yang sheng (meaning ‘nourished life’)
Leading Gastroenterologist Dr Alan Desmond and Chef Bob Andrew show how to transform your health by switching to a whole-food plant-based diet in just 28-days
*Voted an Independent best self-care book for 2021* *Voted one of Heat's best self-help books to help you reach your full potential*Have you ever woken up feeling anxious after a night of drinking?
Judy Smith, who trained with BKS Iyengar, offers clear instruction and sequences in this beautifully practical guide for both beginners and intermediate practitioners.
Award-winning 'from you to me' Journals of a Lifetime are the perfect gift for every loved-one, for every occasion, for all the family. Each journal contains... Læs mere
Simple ways to find spiritual clues in the natural world around you
From her personal journal and selections from her most recent books, New York Times bestselling author Lysa TerKeurst... Læs mere
Handsome hardcover reprint of original edition, featuring all 29 stories of the program's pioneers and the key to the solution claimed by founder Bill Wilson, a vital spiritual experience that allows followers to rediscover God.
A magical lifestyle guide for everything from powering up a stylish crystal to banishing terrible Tinder dates
An awe-inspiring compilation of the most uplifting and powerful real-life stories from readers of the worldwide bestseller The Secret.