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The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.
Keep Going shows you how to stay true to and focused on your own creative vision when the world seems out of control.In ten heavily illustrated,... Læs mere
Takes you to the edge of scientific discoveries that explain why habits exist and how they can be changed. This book brings to life a whole new... Læs mere
Offering practical advice and techniques, this book helps you to learn how to get out of a mental rut and make life more rewarding. It supports you to turn your relationships around and improve your interactions with everyone in your life.
Sunrise on the Reaping, the fifth book in the series, willrevisit the world of Panem twenty-four years before the eventsof The Hunger Games, starting on the morning of the reaping of theFiftieth Hunger Games, also known as the Second Quarter Quell.
A NEW YORK TIMES BESTSELLER'Utterly fascinating' NEW YORK TIMES'A profound, rich document'NEW STATESMAN'An act of intimate storytelling'VOGUEA recently discovered journal from one of... Læs mere
A renowned sociologist and researcher reveals what we've gotten wrong about the mental load, and how women can refocus their energy and build the life they really want.
Martial arts legend and international movie star Jet Li distils 10 powerful insights from his iconic career, personal life and philosophies, and his 30-year... Læs mere
From Sunday Times bestselling author and doctor to the stars comes a book focused on how we can heal from back pain for lifelong health and wellbeing
The essential guide for understanding what you're eating, and the forces that are driving you to eat it.