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Unwind, focus and spark creativity with this mindfulness coloring book. Featuring 100 intricate mandala patterns, inspired by nature to help reduce stress and encourage calm.
Inspired by the beauty of nature, this wonderful collection of 40 floral mandalas by artist Cynthia Emerlye will provide hours of mindful and calming coloring.
A clear, compassionate exploration of what it means to live wisely in a complex world. Drawing on Buddhist insight and lived experience, this book offers practical reflections... Læs mere
An anti-inflammatory protocol to reset your gut, rewire your brain and supercharge your body.