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For the woman who wishes to flourish without chasing eternal youth comes Hagitude. Interweaving myth, psychology, landscape and ecofeminism, acclaimed author... Læs mere
A moving and funny meditation on loss, from the host of the award-winning podcast Griefcast.
This textbook is an evidenced-based course for interdisciplinary healthcare professionals for improving resilience and reducing stress and burnout.
'One of the best books I've read in the last five or ten years... Wild is angry, brave, sad, self-knowing, redemptive, raw, compelling, and brilliantly written, and I think it's destined to be loved by a lot of people, men and women, for a very long time.' Nick Hornby
The creator of the Polyvagal Theory explains the principles in simple terms that are accessible to all.
Explores how runes relate to the cycles of time.
Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health.
Mind Magic explores manifestation through the lens of neuroscience and offers inspiration and practical advice to readers on achieving their goals.
From the author of Untangled comes the essential guide to how we can help our girls manage anxiety and stress - and flourish along their journey to adulthood.
Gallagher teaches readers the practical secrets about getting unstuck and how these techniques deliver a life of fulfillment and success.
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.