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Populærmedicin og sundhed
Visning: Type : Alle | Sprog : Engelsk | Format : Paperback / softback Der vises kun varer på engelsk
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How Not to Age: The Scientific Approach to Getting Healthier as You Get Older (Bog, Paperback / softback, Engelsk)Uncover the science behind slowing the effects of ageing through diet, from the Sunday Times bestselling author of the How Not to Die series.
Levering: 6 - 9 hverdage -
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Generation M: Living Well in Perimenopause and Menopause (Bog, Paperback / softback, Engelsk)For too long, menopause was something women were ashamed to speak openly about.
Levering: 6 - 9 hverdage -
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Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good (Bog, Paperback / softback, Engelsk)Unlock the secrets to remaining fit, active and mobile as you age, and look forward to a healthier and more vibrant future. Over-fifties specialist physiotherapist Will Harlow shows you how.
Levering: 6 - 9 hverdage -
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You Are Not Broken: Stop "Should-ing" All Over Your Sex Life (Bog, Paperback / softback, Engelsk)This book joyously breaks down the hard science, societal myths, and relationship communication to give you the tools to live your best sex... Læs mere
Levering: 6 - 9 hverdage -
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The Menopause Brain: The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence (Bog, Paperback / softback, Engelsk)The bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.
Levering: 6 - 9 hverdage -
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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Matrescence: On the Metamorphosis of Pregnancy, Childbirth and Motherhood (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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Forever Strong: A new, science-based strategy for aging well (Bog, Paperback / softback, Engelsk)Learn how to reboot your metabolism, build strength, and extend your life with this accessible guide that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.
Levering: 6 - 9 hverdage -
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The Worst Girl Gang Ever: A Survival Guide for Navigating Miscarriage and Pregnancy Loss (Bog, Paperback / softback, Engelsk)‘Bex and Laura really have pieced together the parachute we all need to help us land safely after falling into the world of loss and fertility struggles.’ Elle Wright, author of A Bump In The Road
Levering: 6 - 9 hverdage -
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Ultra-Processed People: Why Do We All Eat Stuff That Isn’t Food … and Why Can’t We Stop? (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage -
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The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again (Bog, Paperback / softback, Engelsk)A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.
Levering: 6 - 9 hverdage -
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The Body Code: Unlocking your body’s ability to heal itself (Bog, Paperback / softback, Engelsk)Levering: 6 - 9 hverdage
