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Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together (Bog, Hardback, Engelsk)Have fun, eat well and spend quality time together with this family cookbook from multi-million-copy bestselling author and national treasure Joe Wicks.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The The Resistance Training Revolution: The No-Cardio Way to Burn Fat and Age-Proof Your Body—in Only 60 Minutes a Week (Bog, Hardback, Engelsk)Why everyone should make resistance training their primary form of exercise--not only for aesthetics, but to be healthier, more energetic and live longer, from the founder of the popular Mind Pump Podcast
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
2 Weeks to Feeling Great: Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER (Bog, Hardback, Engelsk)An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Low Carb Weight-Loss Cookbook: Katie & Giancarlo Caldesi (Bog, Hardback, Engelsk)A tried and tested way to eat for everyone to experience and maintain weight-loss.
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
The Obesogen Effect: Why We Eat Less and Exercise More but Still Struggle to Lose Weight (Bog, Hardback, Engelsk)A top researcher uses groundbreaking data to expose the harmful effects of toxins and obesogens in our environment, which are contributing to our national obesity crisis.
Levering: 6 - 9 hverdage -
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Good to Eat: Real food to nourish and sustain you for life (Bog, Hardback, Engelsk)A cookbook that shows that healthy food can be tasty, and tasty food can be good for you.
Levering: 6 - 9 hverdage -
Bemærk: Kan ikke leveres før jul.
Nutrient Timing: The Future of Sports Nutrition (Bog, Hardback, Engelsk)Levering: Skaffevare (forvent 14 - 30 hverdage) -
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1,500 Stretches: The Complete Guide to Flexibility and Movement (Bog, Hardback, Engelsk)1,500 Stretches--the follow-up book to the New York Times bestseller 2,100 Asanas-- compiles all stretching poses in one place, organized by body part, with stunning photographs, easy-to-follow steps, and the health benefits of each pose.
Levering: 6 - 9 hverdage -
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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever (Bog, Hardback, Engelsk)The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.
Levering: 6 - 9 hverdage -
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The Slimming Foodie: 100+ recipes under 600 calories (Bog, Hardback, Engelsk)The food lover's weight-loss guide
Levering: 6 - 9 hverdage -
Bemærk: Kan leveres før jul.
Sit to Get Fit: Change the way you sit in 28 days for health, energy and longevity (Bog, Hardback, Engelsk)Change the way you sit in 28 days for health, energy and longevity
Levering: 6 - 9 hverdage
