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Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
A new edition of the much-loved perennial meditation diary whose messages radiate spiritual wisdom and serenity throughout the year.
Bemærk: Kan leveres før jul.
A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion.
Bemærk: Kan leveres før jul.
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
How do we find calm in our frantic modern world? The author - lifelong sceptic of all things spiritual - finds himself on a Buddhist meditation retreat trying to answer this very... Læs mere
Bemærk: Kan leveres før jul.
An overview of the meditative life, weaving practical instruction together with the guidance and inspiration of the world?s great teachers.
Bemærk: Kan leveres før jul.
The Rose Cross meditation is central to the western - Rosicrucian - path of personal development as presented by Rudolf Steiner. Steiner... Læs mere
Bemærk: Kan leveres før jul.
Takes you on a voyage of discovery, wherein you can begin to tap into the manifesting powers that you possess within you and create a life in which all... Læs mere
Bemærk: Kan leveres før jul.
The journey to a mindful way of being, for those who want to truly know the power of mindfulness.
Bemærk: Kan ikke garanteres før jul.
A complete guide to creating planetary yantras to access their healing and centering benefits.
Bemærk: Kan leveres før jul.
In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment.