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Bemærk: Kan leveres før jul.
Move from self-sabotage to self-care with Sarah Peyton’s Your Resonant Self and the Your Resonant Self Workbook, now available in a two-book set.
Bemærk: Kan leveres før jul.
Bemærk: Kan leveres før jul.
The Chakra Fix is a solutions-led guide to contemporary chakra healing, balancing and cleansing that unblocks energy and answers everyday problems.
Bemærk: Kan leveres før jul.
5, 10 and 20 minute meditations to help restore calm and balance to busy lives.
Bemærk: Kan ikke leveres før jul.
A compilation of Sangharakshita's teachings on meditation, offering practical, inspiring and encouraging advice for new and experienced meditators alike. It is deeply imbued with the Buddhist vision of the role of meditation in the quest for Enlightenment.
Bemærk: Kan leveres før jul.
In Healing Burnout, you'll find writing prompts and gentle exercises to help you build a more peaceful, balanced life.
Bemærk: Kan leveres før jul.
With this short expert guide from Becki Rabin - empowerment coach, business mentor and founder of GETLIT inc - you will learn the basic principles of manifestation, how to banish 'self-sabotaging Susan', and the everyday exercises that will help you rise to your full potential.
Bemærk: Kan leveres før jul.
“Mindfulness and compassion practices should be in everybody’s toolbox for a happier and healthier life. [This] book is essential reading for providers who treat chronic illnesses and for those suffering from them.”—Arianna Huffington
Bemærk: Kan leveres før jul.
Discover how to create a deeper connection with everyone around you to live a happier and more fulfilling life.
Bemærk: Kan ikke leveres før jul.
All of us want to be happy and avoid suffering. So why are we anxious, angry, and depressed? Tibetan medicine, Tibet’s ancient science... Læs mere
Bemærk: Kan ikke leveres før jul.
This book revisits the concepts discussed in mindset theory and reframes it with a larger, more inclusive potential for understanding our world that empowers our ability for personal choice to improve our lives.
Bemærk: Kan ikke leveres før jul.
This book provides a view of well-being in schools from a range of theoretical and practical perspectives. Contributors from academic, field-based and community... Læs mere