Breathe: The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physic... (Bog, Paperback / softback, Engelsk)

Breathe: The Simple, Revolutionary 14-day Programme to Improve Your Mental and Physical Health

(Bog, Paperback / softback, Engelsk)
Forfatter: Belisa Vranich

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Beskrivelse

There is an aspect of health that we have all been taking for granted, but which is of vital importance to our well-being: the breath. By combining anatomy and fitness with psychology and mindfulness, the author gives readers a way of healing from the inside out: by addressing ailments at the cellular level, with oxygen.

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Alle detaljer

Forlag Hay House UK Ltd
Forfatter Belisa Vranich
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 03-01-2017
Første udgivelsesår 2017
Originalsprog United Kingdom
Sideantal 240
Indbinding Paperback / softback
Forlag Hay House UK Ltd
Sideoplysninger 240 pages
Mål 229 x 193 x 20
ISBN-13 / EAN-13 9781781807538