Building Resistance to Stress and Aging: The Toughness Model
(Bog, Paperback / softback, Engelsk)
Forlag:
Palgrave Macmillan
- Type: Bog
- Format: Paperback / softback
-
Sprog:
Engelsk
- ISBN-13: 9781349498031
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Beskrivelse
The toughness model proposed in this book incorporates psychological research and neuroscience to explain how a variety of toughening activities - ranging from confronting mental and physical challenges to meditation - sustain our brains and bodies, and ultimately build our mental and psychological capacities degenerated by stress and by aging.
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Alle detaljer
| Forlag | Palgrave Macmillan |
| Forfatter | R. Dienstbier |
| Type | Bog |
| Format | Paperback / softback |
| Sprog | Engelsk |
| Udgave | 1st ed. 2015 |
| Udgivelsesdato | 01-01-2015 |
| Første udgivelsesår | 2015 |
| Illustrationer | IX, 380 p. |
| Originalsprog | United Kingdom |
| Sideantal | 380 |
| Indbinding | Paperback / softback |
| Forlag | Palgrave Macmillan |
| Sideoplysninger | 380 pages, IX, 380 p. |
| Mål | 216 x 140 |
| ISBN-13 / EAN-13 | 9781349498031 |