Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During... (Bog, Paperback / softback, Engelsk)
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Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy

(Bog, Paperback / softback, Engelsk)
Forfatter: Professor Greg Whyte
Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy
Forlag: Transworld Publishers Ltd

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Describing pregnancy as a two-year journey, not merely one that lasts for nine months, the author explains how the right exercise and a healthy, balanced lifestyle will: boost your chances of conception; help you to be fit and relaxed through each stage of your pregnancy; and reduce your stress levels as you prepare for labour.

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Alle detaljer

Forlag Transworld Publishers Ltd
Forfatter Professor Greg Whyte
Type Bog
Format Paperback / softback
Sprog Engelsk
Udgivelsesdato 25-08-2016
Første udgivelsesår 2016
Illustrationer line drawings
Originalsprog United Kingdom
Sideantal 256
Indbinding Paperback / softback
Forlag Transworld Publishers Ltd
Sideoplysninger 256 pages, line drawings
Mål 232 x 153 x 19
ISBN-13 / EAN-13 9780593077481