Cold Joy: Experience the Wondrous Power of Cold Water
(Bog, Hardback, Engelsk)
Forlag:
Chronicle Books
- Type: Bog
- Format: Hardback
-
Sprog:
Engelsk
- ISBN-13: 9781797235295
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Bemærk: Kan leveres før jul.
Beskrivelse
In this exhilarating guide to well-being, creative adventurer and wellness podcast host Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water. She also explores how creating a daily cold plunging practice taught her self-love, courage, resilience, and the joy of being immersed in a community of adventurous women.
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Alle detaljer
| Forlag | Chronicle Books |
| Forfatter | Libby DeLana |
| Type | Bog |
| Format | Hardback |
| Sprog | Engelsk |
| Udgivelsesdato | 23-10-2025 |
| Første udgivelsesår | 2025 |
| Originalsprog | United States |
| Sideantal | 184 |
| Indbinding | Hardback |
| Forlag | Chronicle Books |
| Sideoplysninger | 184 pages |
| Mål | 243 x 646 x 19 |
| ISBN-13 / EAN-13 | 9781797235295 |